Chapter 6: Dhyana Yoga
The yoga of meditation — cultivating discipline, inner peace, and union with the divine.
🧘 Overview
Krishna explains the process of meditation and the qualities of a true yogi — one who is serene, balanced, and steadfast.
📜 Key Teachings
- Discipline and solitude are essential for deep meditation.
- The yogi sees the Self in all and all in the Self.
- Among all yogis, the one with devotion is closest to Me.
🔖 Selected Verse
“The mind is restless, turbulent, strong, and obstinate. But it can be controlled by practice and detachment.”
– Bhagavad Gita 6.35
🌱 Practical Reflection
Make space for stillness daily. Let your mind, like a calm lake, reflect the light of the soul.